Preschool, Kids and Adults (Mamelles Only)
Preschool, Kids & Adults
(Mamelles Only)
Preschool / Parent
Ages 3-4 years
At this age, parents remain in the water as children take gentle steps toward independent swimming. Having a parent nearby provides comfort and security, helping children build confidence and learn to trust both the instructor and the environment.
Together, we focus on foundational skills such as safe entries and exits, finding the wall, assisted floating, kicking, and early breath control—all through simple, playful activities. The goal is to help your child feel comfortable participating more independently, so they’re ready to transition smoothly into lessons on their own.
Kids Learn to Swim 4+
From around age 4, children are ready to be in the water without a parent and begin developing more independent swimming skills. At this stage, the focus shifts toward learning how to swim with efficient technique while continuing to build confidence and water safety. Lessons emphasize proper body position, breathing, and the foundations of each stroke, helping children develop good habits from the start.
Because every child learns differently, lessons are tailored to their individual needs—whether that’s gaining confidence, refining coordination, or building consistent technique. The goal is to create comfortable, capable swimmers with skills that support a lifelong relationship with the water.
Adult Lessons
Adult lessons are designed to meet you exactly where you are. Whether you’re a complete beginner who can barely float, someone who had a difficult experience in the water growing up, or you simply never had the chance to learn, I take a calm, supportive approach to help you build confidence step by step.
For more experienced swimmers, lessons can focus on preparing for an event like a triathlon, improving endurance, or refining technique across strokes. Whatever your starting point or goal, sessions are tailored to you, with clear progression and plenty of individual feedback along the way.
Enroll Today
Classes are kept intentionally small so there’s time to actually work with each swimmer. Everyone comes in with different comfort levels and goals, so lessons are adjusted to meet you where you are—whether that’s getting comfortable in the water, building basic skills, or refining technique. Smaller groups mean more individual feedback, more turns, and a calmer environment where swimmers can progress at their own pace.
Prices for Preschool & Kids 3+ (40 minutes),
and Adults (45 minutes)
Pricing for Preschool,
Kids 3+ (40 minutes),
and Adults (45 minutes)
| Type | Drop in | Monthly (4) | 3 Month Pass (1 class per week) |
|---|---|---|---|
| Group (3) | 12,000 | 40,000 | 120,000 |
| Semi -Private (2) | 15,000 | 50,000 | 165,000 |
| Private (1:1) | 25,000 | 90,000 | 290,000 |
| Type | Drop in | Monthly (4) | 3 Month Pass (1 class per week) |
|---|---|---|---|
| Group (3) | 12,000 | 40,000 | 120,000 |
| Semi -Private (2) | 15,000 | 50,000 | 165,000 |
| Private (1:1) | 25,000 | 90,000 | 290,000 |
Level Descriptions
Kids Learn-to-Swim Ages 4+
Primary Focus and Goals: Ducklings are complete beginners with little to no swimming skills. This level focuses on building comfort in the water, floating, submerging underwater, developing breath control, and learning to move through the water and kick in a horizontal position.
Level 1 : Ducklings
Prerequisite: Must be able to submerge underwater multiple times, and flutter kick in a horizontal position 4 meters with a kickboard or noodle without feet touching the ground.
Primary Focus and Goals:
Turtles learn how to float independently on their front and back, kick in a streamlined body position, and are introduced to basic breathing techniques. They will be introduced to arm movements, enhancing their coordination and control in the water.
Level 2: Turtles
Prerequisite: Must be able to float independently for 5 seconds on front and back. Must be able to push off the wall in a streamlined position, and swim with combined arm and leg movements independently for 10 meters without assistance.
Primary Focus and Goals: Octopus swimmers will gain confidence as they swim further distances, focusing on streamlined kicking and combining freestyle arm and leg movements. Emphasis is placed on side breathing and introductions to backstroke and breaststroke.
Level 3: Octopus
Prerequisite: Swim freestyle in a streamlined body position without stopping for at least 15 meters, with good arm and leg technique and proper side breathing. Must be able to do SLOBS (streamline on back) comfortably for the length of the pool.
Primary Focus and Goals:
In Stingrays, swimmers are building endurance by swimming the full length of the pool without assistance. The emphasis is on refining their technique in freestyle and backstroke first, then breaststroke. Swimmers are also introduced to the dolphin kick to be ready for the butterfly.
Level 4: Stingrays
Prerequisite: Must be able to swim freestyle and backstroke with good technique and speed, and have a basic understanding of breaststroke.
Primary Focus and Goals:
In Dolphins, swimmers develop advanced stroke technique to prepare them for the swim team. We work on fine tuning all four strokes, developing their breaststroke, learning butterfly, and begin to learn racing skills such as race turns, starts and finishes.
Level 5: Dolphins
Prerequisite: Must be a strong swimmer already in at least 3 of the four competitive swim strokes.
Primary Focus and Goals:
Sharks is for serious swimmers who want to develop fine mechanics of stroke, endurance training, and race technique and skills. Training is tailored to individual skills and goals, emphasizing competitive swimming preparation.
Level 6: Sharks
Adults
For adult swimmers, swimmers are placed in levels based on ability and individual goals. Levels are broken down into the following rough categories: Complete Beginner, Beginner, Intermediate, Advanced: stroke refinement.
Enroll your child today!
Give your child a safe and positive start through a proven program that works. Build trust, independence, and essential water skills while fostering a lifelong love of swimming. Sign up today to secure your spot.
Give your child a safe and positive start through a proven program that works. Build trust, independence, and essential water skills while fostering a lifelong love of swimming. Sign up today to secure your spot.